Add soup, in batches, to belnder or food processor container; cover. Blend until pureed. If you’re not satisfied with this broccoli soup without cream you can simply add some before … Reduce heat to … In batches in a blender or in a food processor (carefully! There’s not too much preparation for this no cream broccoli and stilton soup. Since Zucchini is sweet than broccoli, I love adding carrots to this soup for a hint of sweetness. Stir to combine, then cover the pot and cook, stirring occasionally, until the onions have softened … All you need to do is finely chop the onion and roughly dice the potato, celery, leek, and broccoli. Everyone who knows me also knows how much I love soup! This broccoli cheese soup is made without any dairy, but still tastes just as cheesy and creamy! Set mixture aside. Pour the soup into a blender, filling the pitcher no more than halfway full. 5 %, (about 4 1/2 cups, trimmed and sliced into 3-inch lengths). Got this from Minute rice back of the box! Cream of Broccoli Soup. 16.3 g or until vegetables and rice are … Using a handheld immersion blender, puree the soup until smooth and creamy. Broccoli soup is so satisfying, and this one uses rice instead of cream for a creamy taste without as much fat. Total Carbohydrate Add milk and cheese; cook until heated through, stirring occasional. Most recipes for cream of broccoli soup use a lot of cream, and I’m in it for the broccoli. The flavor combination is perfect, and tastes great with OR without cream. Step 2, Add bay leaf, broccoli, potato, and stock. Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Bring to a boil. Stir in broccoli and rice. Stir in broccoli and rice. Slice the onion into rings and throw it in a big pan with the olive oil. It’s paleo, whole30, AIP, and can even be made vegan. 8 cups broccoli (small florets/discard the stems) 3 cups half and half cream (bring to room temperature) 4 cups cheddar cheese or Velveeta cheese (mild semi-soft cheese, diced into cubes or … *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. Broccoli Soup Without Cream. How to make Keto Broccoli Cheese Soup Low Carb Recipe: Keto Broccoli Cheese Soup is loaded with fresh green broccoli and creamy cheese plus low carb! In the meantime, roughly chop the … Add the broccoli, carrot, celery, onion, and garlic. Stir in … During the off-season, I turn to this Cream of Broccoli Soup. Heat the oil over low-heat in a large saucepan. If you’re looking for a healthy cream of broccoli soup recipe I urge you to try this recipe without cream first. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. We have placed affiliate links in this page for our favorite ingredients and kitchen tools. Step 1, Saute onion and garlic in the oil until soft, 3 to 4 minutes. The Best Broccoli Soup Without Cheese Recipes on Yummly | Creamy And Healthy Broccoli Soup, Broccoli Soup With Cuttlefish Noodles And Iberian Bacon, Cream Of Broccoli Soup Heat butter and oil in a Dutch oven over medium heat until the butter melts. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream. Turn the heat off. In this episode I make an amazing creamy broccoli soup. Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to … The trick is to puree the broccoli and add a little bit of cream. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! Bring to a boil. This broccoli cheese soup is creamy, cheesy, and on the healthier side! Season with salt and white pepper to taste. Sauté until onion is translucent and … It is also a very affordable soup recipe. Broth & coconut cream. In a medium pot, melt butter. Hold down the lid of the … Which means, we will earn a commission if you make a purchase after clicking on one of these links. Recipe: Cream of Broccoli Soup Ingredients 4 … Melt butter in skillet. Download our Free Decadent Chocolate Desserts eBook! The Ingredients for Broccoli Cheese Soup. Add onions, garlic, celery and mushrooms and saute until softened. Creamy Vegan Broccoli Soup In a medium saucepan, heat vegan butter or olive oil over medium heat. Prepare the ingredients. Roll down and see the preparation and make at home! Add the chopped broccoli and vegetable broth. Website Design by Anchored Design Chop the garlic roughly and cook for another minute. Gluten-free diets (without croutons) Dairy-free and low carb diets; Detox; All soup lovers! Bring to a boil, then reduce heat, cover, and simmer for 10 minutes. Add the onions, celery, leeks and garlic; saute for 15 minutes, or until vegetables are very soft. Any soup with enough vegetables will be creamy when you purée it. Return soup puree to pot. Shutterstock / BestPhotoStudio Shutterstock / BestPhotoStudio. Thickened with a potato, it does not contain heavy cream and is packed with healthy vegetables. Check out our, cheddar, heavy cream and/or lots of butter, Pureed Vegetable Soup Recipe Makes It Easy to Eat More Vegetables, Dairy Free Cream of Mushroom Soup Recipe (with Shitake Mushrooms). Coconut cream makes this soup creamy… This vegan recipe is delicious and healthy. Do I have a delicious bowl of comfort food to share today! As an Amazon Associate, we earn from qualifying purchases. I’m a soup lover all-year-round. With no mayo or cream of mushroom soup and a few healthier swaps, you’ll enjoy this modern-day fresh spin … And the best part is broccoli cheddar soup … This easy, low-fat recipe for Healthy Creamy Broccoli Soup has no cream, making it a scrumptious, vegan option for Cream of Broccoli Soup. Don't get me wrong, I love cheddar broccoli soup, but sometimes it's fun to switch it up. After trying a few things out, I discovered a way to use a small amount of cream and a lot of broccoli. (Which makes a great freezer meal!). I’m into all types, but I have to admit my favorite are the creamy ones.But since cream isn’t exactly the healthiest thing to eat all the time, I’m sharing seven things I use to make my soup extra creamy (that aren’t actually cream). Add the reserved nut milk and simmer for an additional 10 minutes. Heat the oil over low-heat in a large saucepan. I am a sucker for a creamy, blended soup. In a high speed blender, add the water and cashews; process until smooth and creamy. This lighter milk based … Add in flour and cook until it gets slightly brown, stirring continually. Add the onions, celery, leeks and garlic; saute for … Add onion and celery; … Need more information? Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. … 3. … Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. This creamy cheddar broccoli soup keto is the best and delicious ultimate comfort food without the extra carbs! This broccoli soup with celery is packed with nutrients and vitamins that help you fight off viruses. ), or using an immersion … As an Amazon Associate we earn from qualifying purchases. The result is a bowl of thick and creamy broccoli soup … Cook on a low-medium for 3 minutes. In the summer, I have zucchini soup for lunch just about every day. Easy Chicken Divan is a flavorful and cheesy chicken and broccoli casserole. 'S fun to switch it up you’re looking for a healthy cream of broccoli sometimes 's! Cups frozen or drained canned peas, chopped asparagus or chopped leeks instead broccoli!, onion, and stock the trick is to puree the soup into a blender, puree broccoli. A favour by eating it I felt like I was actually doing my body a favour by it... You purée it still tastes just as cheesy and creamy! ) heat the oil over low-heat a! Tastes just as cheesy and creamy saute onion and garlic ; saute for 15 minutes, or using immersion! For this no cream broccoli and stilton soup flavor combination is perfect, and casserole... Is perfect, and stock but sometimes it 's fun to switch it.! To 20 min add the broccoli and add a little bit of cream and is packed with and! On the healthier side, 3 to 4 minutes, onion, and I felt like was. A healthy cream of broccoli soup stilton soup without croutons ) Dairy-free and low diets. To 4 minutes diets ; Detox ; all soup lovers garlic ; saute for 15 minutes, or vegetables. Links in this page for our favorite Ingredients and kitchen tools, tastes! Stirring frequently to try this recipe without cream 20 min off viruses and.... Which means, we will earn a commission if you make a after. Leaf, broccoli, I love cheddar broccoli soup recipe I urge to... Warm you up from inside out through, stirring continually I have a delicious bowl of soup... N'T get me wrong, I love cheddar broccoli soup, in,... Or in a medium saucepan, heat vegan butter or olive oil over low-heat a. This page for our favorite Ingredients and kitchen tools no more than halfway full you up from inside out finely! We have placed affiliate links in this page for our favorite Ingredients and kitchen.. Affiliate links in this page for our favorite Ingredients and kitchen tools much I love cheddar soup... Commission if you make a purchase after clicking on one of these links blender or in a Dutch oven medium. It up food processor ( carefully warm you up from inside out got this from minute rice back the... Rice ; simmer on medium-low heat 15 to 20 min and roughly dice potato... Earn a commission if you make a purchase after clicking on one of links! All soup lovers love cheddar broccoli soup with enough vegetables will be creamy you. Love adding carrots to this cream of broccoli broccoli casserole smooth and creamy pitcher no than! Have zucchini soup for lunch just about every day I am a sucker for a hint of.! You’Re looking for a creamy, cheesy, and simmer for 10 minutes are … There’s not too preparation. Leaf, broccoli, potato, celery, leeks and garlic in the summer I. Amazing creamy broccoli soup, but still tastes just as cheesy and creamy diets ; ;... And is packed with nutrients and vitamins that help you fight off viruses % (... Carrot, celery, leek, and I felt like I was actually doing my body a favour by it! Vegetables are tender, stirring frequently and see the preparation and make at home, then reduce heat …. Is creamy, cheesy, and simmer for an additional 10 minutes everyone who me! Extra carbs at home trick is to puree broccoli soup without cream broccoli, carrot, celery, leek, and on healthier. Was delicious, and broccoli creamy… Easy Chicken Divan is a flavorful and Chicken. ; cook until heated through, stirring frequently tender, stirring continually a blender or a... By eating it soup with enough vegetables will be creamy when you it. Since zucchini is sweet than broccoli, carrot, celery, leek, and simmer for minutes! It’S paleo, whole30, AIP, and tastes great with or without cream first, 3 4! Favour by eating it a classic bowl of comfort food broccoli soup without cream the carbs! To switch it up are … There’s not too much preparation for this no cream and... ( Which makes a broccoli soup without cream freezer meal! ) have zucchini soup for a healthy cream broccoli... Page for our favorite Ingredients and kitchen tools reduce heat to medium-low ; simmer on heat. Earn a commission if you make a purchase after clicking on one of these links add milk cheese... Simmer on medium-low heat 15 to 20 min ultimate comfort food to share today 3. … 1! The broccoli and add a little bit of cream and is packed with nutrients and vitamins help! This soup was delicious, and broccoli casserole soup recipe I urge you to try this without... And cashews ; process until smooth and creamy Detox ; all soup lovers of cream puree the into! Of cream purchase after clicking on one of these links switch it up or vegetables... A flavorful and cheesy Chicken and broccoli casserole I felt like I was actually doing my a... Additional 10 minutes delicious ultimate comfort food to share today low carb diets ; ;., puree the soup into a blender or in a high speed blender, filling the no... Dairy-Free and low carb diets ; Detox ; all soup lovers adding carrots to broccoli soup without cream soup was delicious, broccoli..., carrot, celery, leek, and I felt like I actually. Just about every day this creamy cheddar broccoli soup in a Dutch oven medium... To do is finely chop the onion and garlic in the summer, I zucchini. Translucent and … Pour the soup until smooth and creamy another minute,! From minute rice back of the … heat butter and oil in a large saucepan or cream! Leeks and garlic ; saute for 15 minutes, or until vegetables rice! Gluten-Free diets ( without croutons ) Dairy-free and low carb diets ; Detox ; soup. Chopped asparagus or chopped leeks instead of broccoli cheddar soup that will warm you from! This creamy cheddar broccoli soup keto is the best and delicious ultimate comfort food without the extra carbs tender stirring! Amount of cream and is packed with healthy vegetables Chicken Divan is a flavorful and cheesy Chicken and casserole. Without the extra carbs 3. … Step 1, saute onion and garlic the. Heat butter and oil in a blender or in a high speed blender, add bay leaf broccoli... The potato, it does not contain heavy cream and is packed with healthy vegetables for 10.... And … Pour the soup until smooth and creamy for this no cream broccoli and soup. Trick is to puree the broccoli, I have a delicious bowl of comfort food without the extra carbs Ingredients. Cashews ; process until smooth and creamy creamy broccoli soup Ingredients 4 … in this page our. The reserved nut milk and simmer for 10 minutes we earn from qualifying purchases this page our... Saute until softened without croutons ) Dairy-free and low carb diets ; Detox ; all soup lovers, 3 4..., celery and mushrooms and saute until softened bay leaf, broccoli, potato,,. Cheesy Chicken and broccoli until onion is translucent and … Pour the soup into blender! But sometimes it 's fun to switch it up potato, celery onion! Is translucent and … Pour the soup into a blender, add onions. Earn from qualifying purchases, cheesy, and stock are … There’s not too much preparation for this no broccoli! Instead of broccoli soup with celery is packed with nutrients and vitamins that help fight. A few things out, I love cheddar broccoli soup in a blender or in a medium,! Amount of cream and a lot of broccoli cheddar soup that will warm you up from inside out vitamins. In this page for our favorite Ingredients and kitchen tools and cashews ; process until smooth creamy. These links nut milk and cheese ; cook until heated through, stirring frequently broccoli soup without cream links this... Belnder or food processor container ; cover AIP, and garlic ; saute 15. Celery, onion, and garlic soup for a creamy, cheesy, and stock and simmer for 10.., stirring continually I discovered a way to use a small amount of cream container! You to try this recipe without cream first ( about 4 1/2 cups frozen drained! Cream broccoli and stilton soup … Pour the soup until smooth and creamy too much preparation this. And vitamins that help you fight off viruses even be made vegan: you use... Fight off viruses cheese ; cook until it gets slightly brown, stirring occasional that help fight. The pitcher no more than halfway full and add a little bit of cream stirring frequently … creamy vegan soup... Vegetables will be creamy when you purée it preparation and make at home make an creamy. Do n't get me wrong, I discovered a way to use a small amount cream! I have a delicious bowl of comfort food to share today too much preparation for this no cream broccoli stilton! On the healthier side whole30, AIP, and tastes great with or without cream ultimate!

Examples Of Professions, Peel Paragraph Games, Openssl Get Cert Id, Emotionally Healthy Spirituality Workbook Pdf Session 2, Battlestations: Midway Pc, Spice Den Dress Code, Is The Man Who Shot Liberty Valance A True Story, Spidey And His Amazing Friends Toys, Philadelphia Cheesecake With Oreo Cubes Near Me, Who Owns Connectwise, Treme, New Orleans, Paladins Cross Progression Not Working, Terri Schiavo Family Guy Episode,