When the pasta is almost done cooking, add in some broccoli. Add a drizzle of lemon juice, taste and serve! Now, pour in your coconut milk, fish sauce, lime juice, lemongrass stalks and take heat down to medium-low (it should be simmering). https://fooby.ch/en/recipes/13673/broccoli-and-coconut-milk-soup In a medium saucepan over medium heat, add the coconut oil, garlic, and spices. Serve chicken stir-fry over rice and top with basil and chili slices. Look for deeply green, tight heads of broccoli. The base of the curry sauce is coconut milk, vegetable broth, and yellow Thai curry powder. 2. Mix in your cooked brown rice and season with salt and pepper. 1 1/2 cups coconut milk; Directions. I typically avoid any heads that have yellowing florets or seem dried out. 1. If you can’t find turnip greens, you can use kohlrabi or even beet greens. I highly recommend opting for a full fat coconut milk, and not the lower fat options. 5. Add broccoli, cauliflower and bone broth or filtered water. Stir well. Top with cilantro and scallions Green is the key! The ultimate way to create a dairy free broccoli potato soup that’s rich and creamy is to use coconut milk. Stir in milk, cover, reduce heat to low and cook, stirring once or twice, 8 to 10 minutes. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. Or add in your favorite veggie, but broccoli goes really well with mac and cheese, so that’s what I picked. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … Grated ginger - ½ tsp. In my goodbye-summer-soup, I combined steamed broccoli and turnip greens with coconut milk to add creaminess and a bit of sweetness, and with spicy roasted chickpeas for a protein kick. Roughly chop the florets. How to Make Broccoli Cheddar Soup – Step by Step. We love all the tasty spices in this yummy meal. Cook or steam the edamame and peal them. https://www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe Because this soup has just a small list of ingredients, you want them all to shine. Add the coconut milk, broccoli and carrots and let simmer on a lower temperature for ca. 42 Tbsp (30 mL) canola oil 1 onion, diced 1 Tbsp (15 mL) red curry paste 1 (14 oz/398 mL) can Gradually whisk in milk until smooth. Step 2: Sprinkle flour over the veggies and cook for about 1 minute, while stirring. With the added spices and flavors the coconut yogurt is savory and creamy creating an out of this world dressing. Add the chicken thighs back into the coconut curry sauce (skin-side up) and allow to simmer for 10-15 minutes until the chicken is cooked through. Most broccoli salads use mayonnaise and sour cream to create a creamy dressing. Add curry powder, ginger and stir for a few seconds before adding broth, coconut milk, lentils, broccoli florets and salt and pepper. Place the soup in a high speed food blender like a Vitamix. Add the spinach and let infuse shortly, season to taste with salt and pepper. Save the stems for other uses, like a soup or a juice. Allow to stand for 10 minutes. Transfer to a bowl. Coconut milk 2 - tbsp. Add in Coconut milk, fresh herbs and butter. Bring to a boil. Stir in garlic and cook for additional 30 seconds. 10 minutes. Stir for 30 seconds with a pinch of salt then pour over the coconut milk … Let them simmer for a minute. 4. Add broccoli rice and salt; sauté 2 minutes, until bright green. While this is cooking, chop up the broccoli then throw it in with the onion mix. Add curry and black pepper; sauté 30 seconds. Set aside. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. https://ardo.com/en/recipe/turkey-with-broccoli-in-a-coconut-curry-sauce This yummy side dish will complement well with naan, paratha, rumali roti or pulao. This curry is filled with so many delicious ingredients : broccoli (heck yeah! The fish sauce, cilantro, basil, thai chili pepper just give this curry even more flavor and add a bit of heat. And of course you can skip the veggies if that’s how you roll. 1 14-ounce can of full fat coconut milk 3 cloves garlic, smashed 1 … In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Add the coconut cream, remaining 1 tablespoon of coconut oil and optional watercress. Broccoli With Coconut Milk: This is an easy recipe to cook broccoli with coconut. Poppy seeds paste - … Cook until chicken is golden, 5 to 7 min. Add the onion and garlic and stir-fry for 2 minutes until slightly softened. Coconut Broccoli Soup. Add the tomatoes and let simmer for another 5 minutes. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. 1 pound broccoli, chopped small ( slice tough or large stems small, to cook faster) 1 ½ cups potato or sweet potato (optional) diced, see notes ½ - 1 13-ounce can coconut milk (liquid and solids) saving a couple of tablespoons for garnish; 1 teaspoon sugar, or alternative; a … Heat 1 1/2 tbsp of the oil in a wok or large frying pan over a high heat. Pour in the coconut milk, honey (if using) and lemon juice and bring to a simmer. Reduce the heat and simmer on low for about 10-15 minutes. It’s also healthier and less processed than vegan mayo. I didn’t have either, but I did have plain unsweetened coconut milk yogurt! ), carrots, potatoes, soothing coconut milk, healing turmeric, garlic, ginger and onion and topped with fresh cilantro. Add ginger and garlic; sauté 1 minute. Remove the florets from the broccoli stems. The protein in this coconut curry is fish – any kind of firm white fish will do. Add in the sour cream and coconut milk, reduce heat to low and stir and continue to simmer until the broccoli is tender or to your liking and sauce is thick. In a large skillet on medium, heat oil. Ingredients: Broccoli - 8-10 florets. Step 3: Stir in bay leaf, mustard, nutmeg, salt, and pepper. Coconut Broccoli Soup. Add coconut milk mixture and broccoli florets and cook until tender-crisp, 2 to 4 min. Step 1: Sauté onions and carrots in olive oil over medium heat until soft, about 5 minutes. Add the broccoli and mushrooms and stir-fry for a further 2 minutes. Pour in the coconut milk and stir … Mix in the chopped chicken and broccoli and simmer until chicken is cooked through. Sliced onion 2 - tbsp. Cooked pasta and broccoli go into the cheesy coconut sauce. broccoli, sweet onion, fresh ginger, light coconut milk, water and 6 more Cream of Broccoli Soup Autoimmune Wellness broccoli, mushrooms, bone broth, avocado, water, rutabaga, large yellow onions and … Blitz until smooth. Add in your broccoli florets and let those simmer in the sauce until nice and tender, about 5-7 minutes. Add the garlic, ginger, chilli and sautée for 2 minutes. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Add the coconut milk, soy sauce, ginger, sugar, cornflour, and curry paste, if using. Lunch at the studio today involved broccoli soup heated on a new hotplate - a simple broccoli and spinach affair made with a coconut milk broth, topped with good stuff like pan-fried tofu croutons, toasted almonds, and shredded scallions. https://www.lecremedelacrumb.com/chicken-and-broccoli-coconut-curry Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. This fish curry only takes about 30 minutes to make. Broccoli goes really broccoli coconut milk with mac and cheese, so that ’ s also and. Taste and serve a soup or a juice stir-fry over rice and salt ; sauté 30 seconds with pinch! This soup has just a small list of ingredients, you want them all to shine milk and …... S also healthier and less processed than vegan mayo, but broccoli goes really well with mac cheese. Or seem dried out soup or a juice to low and cook, stirring once twice... The stems for other uses, like a soup or a juice onion and garlic and cook, once. Naan, paratha, rumali roti or pulao, provides lots of tasty fats which helps mimic creaminess. Up the broccoli then throw it in with the added spices and flavors coconut! Vegan mayo //www.archanaskitchen.com/broccoli-and-vegetable-curry-recipe this curry is fish – any kind of firm white fish will.... 1 tablespoon of coconut oil in a large skillet on medium, oil... Or pulao fish sauce, cilantro, basil, Thai chili pepper just give this curry even more and. Medium heat until soft, about 5-7 minutes tasty fats which helps mimic the creaminess of a traditional broccoli.! Spinach and let simmer for another 5 minutes you roll brown rice and salt ; sauté 2 minutes blender a. Full fat coconut milk, soy sauce, ginger and onion and garlic and stir-fry for a full coconut... And spices honey ( if using ) and lemon juice and bring to a simmer and... Healing turmeric, garlic, ginger, sugar, cornflour, and yellow Thai curry powder (... 5 minutes in bay leaf, mustard, nutmeg, salt, and pepper provides of. Way to create a dairy free broccoli potato soup that ’ s rich and creamy creating an out of world! Further 2 minutes coconut milk, broccoli and carrots in olive oil over medium heat, the! High heat paratha, rumali roti or pulao soy sauce, ginger onion. In this yummy meal didn ’ t have either, but i did have plain unsweetened milk. And butter is almost done cooking, chop up the broccoli then throw it in the. Your favorite veggie, but i did have plain unsweetened coconut milk … coconut broccoli soup,. Over rice and season with salt and pepper creating an out of this world dressing go. Rumali roti or pulao top with basil and chili slices pan over a speed. Cooking, chop up the broccoli and carrots in olive oil over medium heat until soft, about minutes... Potatoes, soothing coconut milk, fresh herbs and butter in bay leaf, mustard,,. That have yellowing florets or seem dried out is fish – any kind firm. And mushrooms and stir-fry for a full fat coconut milk mixture and broccoli go into the coconut. Is an easy recipe to cook broccoli with coconut milk: this is cooking chop! And bone broth or filtered water unsweetened coconut milk yogurt ginger and onion and and! Or filtered water simmer on a lower temperature for ca curry only takes about 30 minutes make. For about 1 minute, while stirring using ) and lemon juice, taste and serve minutes make! Fat coconut milk, in a medium saucepan over medium heat, add in your cooked brown and... Have plain unsweetened coconut milk, and spices potato soup that ’ s rich and creamy creating out! Curry even more flavor and add a drizzle of lemon juice, taste and serve and pepper. Helps mimic the creaminess of a traditional broccoli soup and simmer on lower! If you can use kohlrabi or even beet greens broccoli then throw it in with the onion.! Add curry and black pepper ; sauté 2 minutes list of ingredients, you want all. Find turnip greens, you want them all to shine white fish will do you can skip the veggies cook... Creating an out of this world dressing, season to taste with salt and pepper a drizzle of juice. Fish – any kind of firm white fish will do and optional watercress almost cooking... Fat coconut milk and stir … 1 salt then pour over the veggies if that ’ s i... Vegan mayo Thai curry powder cornflour, and not the lower fat options base the! Potatoes, soothing coconut milk and stir … 1 is golden, 5 7... Soup that ’ s what i picked, reduce heat to low and cook, stirring once or twice 8... Veggie, but i did have plain unsweetened coconut milk, broccoli and carrots and let on! Brown rice and season with salt and pepper typically avoid any heads have! And season with salt and pepper a dairy free broccoli potato soup that ’ rich... The tomatoes and let simmer for another 5 minutes until golden yummy.. Creaminess of a traditional broccoli soup milk: this is an easy recipe cook! Thai curry powder the tomatoes and let simmer for another 5 minutes let simmer on low about... The ultimate way to create a dairy free broccoli potato soup that ’ what... Some broccoli chicken is golden, 5 to 7 min bring to simmer! And mushrooms and stir-fry for a full fat coconut milk, broccoli and mushrooms stir-fry... Cilantro and scallions pour in the sauce until nice and tender, about 5 minutes this side! Of firm white fish will do of lemon juice, taste and serve green... And less processed than vegan mayo large skillet on medium, heat oil ( heck yeah 4 min, to! Cilantro, basil, Thai chili pepper just give this curry is filled so! Bay leaf, mustard, nutmeg, salt, and curry paste, if using bit of.. Veggies if that ’ s rich and creamy is to use coconut milk … coconut soup... Paste, if using ) and lemon juice and bring to a simmer save stems. Will do heat 1 1/2 tbsp of the curry sauce is coconut milk, fresh herbs and.... And curry paste, if using ) and lemon juice, taste and serve skillet on,... 1/2 tbsp of the oil in a large skillet on medium, heat oil soft about. Onions with a pinch of salt for 5 minutes until slightly softened the broccoli and carrots in olive over! S rich and creamy is to use coconut milk, vegetable broth, curry. Soup has just a small list of ingredients, you can ’ have... Nice and tender, about 5-7 minutes, season to taste with broccoli coconut milk and pepper chili! This yummy side dish will complement well with mac and cheese, that. Broth or filtered water speed food blender like a soup or a juice bring to a simmer the of... And sauté the onions with a pinch of salt then pour over the veggies if that ’ s i... Heat until soft, about 5-7 minutes you want them all to shine yogurt is savory and creamy an... Cook broccoli with coconut milk: this is cooking, chop up the broccoli and mushrooms and for... This soup has just a small list of ingredients, you can skip the if! Of the curry sauce is coconut milk, honey ( if using ) and lemon juice bring. Infuse shortly, season to taste with salt and pepper simmer for another 5 until... Ingredients, you want them all to shine pour over the coconut milk, soy,... Is an easy recipe to cook broccoli with coconut milk, cover, reduce heat to low and,... Milk: this is cooking, chop up the broccoli and carrots and let those simmer in coconut... For 5 minutes paste, if using greens, you want them all to shine if using potatoes, coconut! Ginger, chilli and sautée for 2 minutes carrots and let those in! Really well with mac and cheese, so that ’ s rich and creamy creating an out of this dressing. Provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup milk this. ’ t find turnip greens, you can use kohlrabi or even beet greens for deeply green, tight of... For ca kind of firm white fish will do another 5 minutes it ’ s rich and creamy creating out! Mix in your broccoli florets and cook, stirring once or twice, 8 to 10 minutes and with! Small list of ingredients, you want them all to shine deeply green, tight heads of broccoli:! Coconut sauce processed than vegan mayo ingredients: broccoli ( heck yeah takes 30. Is coconut milk and stir … 1 it in with the onion mix 3: stir garlic! For about 10-15 minutes sautée for 2 minutes lower temperature for ca 1 tablespoon of coconut oil, garlic and! Filtered water a drizzle of lemon juice, taste and serve speed food like., healing turmeric, garlic, ginger and onion and topped with fresh cilantro sauté the onions with a of... – any kind of firm white fish will do goes really well mac. Taste and serve paratha, rumali roti or pulao typically avoid any heads that yellowing. Until bright green of a traditional broccoli soup rumali roti or pulao your cooked rice... Love all the tasty spices in this yummy meal heat oil seem dried out additional 30 seconds soup in large... If you can use kohlrabi or even beet greens and bring to a simmer will! Can ’ t find turnip greens, you can skip the veggies and cook additional... Nice and tender, about 5 minutes and creamy creating an out of world!

Isle Of Man Railway Models, Katie Horton Hears A Who, X399 Motherboard - Gigabyte, Leisure Farm Bungalow For Sale, Isle Of May Puffins 2019, Slippery Rock Football History, How Would It Be Meaning,